Lifestyle modification

/Lifestyle modification
Lifestyle modification2012-08-31T01:56:14-05:00

To achieve the best results from your naturopathic treatment, it is essential for you to commit to establish healthy lifestyles that will help you manage stress and keep you healthy over the long term. When you become responsible for your own health and management of your life, you will be able to sustain the balance in life without relying on external treatments. By helping you identify and adjust the habits that contribute to ill health, your ND will work with you towards the optimum and sustainable health. Trained in various counseling and relaxation techniques, your ND can also provide practical stress-management tools for those dealing with chronic stress, depression, fatigue, seasonal affective disorder (SAD), work-related stress, relationship issues, life transitions, and health problems, particularly chronic health problems in conjunction with other naturopathic therapies such as homeopathy and Bach flower essence therapy.