Massage Therapy is the practice of soft tissue manipulation with physical, functional, and in some cases psychological purposes and goals. The word comes from the French massage “friction of kneading,” or from Arabic massa meaning “to touch, feel or handle” or from Latin massa meaning “mass, dough”. An older etymology may even have been the Hebrew me-sakj “to anoint with oil”. In distinction the ancient Greek word for massage was anatripsis, and the Latin was frictio.
Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, forearm, and feet. There are over eighty different recognized massage modalities. The most cited reasons for introducing massage as therapy have been client demand and perceived clinical effectiveness.
In professional settings massage involves the client being treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. The massage subject may be fully or partly unclothed. Parts of the body may be covered with towels or sheets.
Deep Tissue Massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.
Myofascial Release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling.
Reflexology Massage is based on the principal that there are reflexes in the hands and feet that relate to every organ, gland, and system of the body.
Sports Massage is a blend of Swedish massage and Shiatsu specifically designed to cater to the needs of professional athletes.
Swedish Massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (light touch), petrissage (kneading), tapotement (rhythmic tapping), friction (compression), and stroking (sexual stimulation). Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.[ It has also been shown to be helpful in individuals with poor circulation. The development of Swedish massage is credited to Per Henrik Ling, though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes. The term "Swedish" massage is not really known in the country of Sweden, where it is called "classic massage".
Thai Massage is known in Thailand as นวดแผนโบราณ (Nuat phaen boran, IPA [nuɑt pʰɛn boraːn]), meaning “ancient/traditional massage”. Thai massage originated in India and is based on ayurveda and yoga. The technique combines massage with yoga-like positions during the course of the massage; the northern style emphasizes stretching while the southern style emphasizes acupressure.
Trigger Point Therapy is sometimes confused with pressure point massage. Trigger Point Masage involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G. Travell (President Kennedy’s physician) and David Simons. Trigger points have been photomicrographed and measured electrically, and in 2007 a paper was presented showing images of Trigger Points using MRI]. These points relate to dysfunction in the myoneural junction, also called neuromuscular junction (NMJ), in muscle, and therefore this modality is different from reflexology, acupressure and pressure point massage.
Your Create Wellness Massage Therapists:
1) Verna: Swedish deep tissue massage therapist
2) Rex: Sport and Yoga Thai massage therapist.
3) Ratree: Thai massage therapist
4) Linda: U.S. certified Swedish deep tissue, and Thai massage therapist
Massage Therapy Rates:
40 minutes……. 50,000won
50 minutes……. 60,000won
60 minutes……. 70,000won
90 minutes……. 90,000won
10% off discount when prepaying for 10 sessions.
Gift certificates available.
Massage Therapy Hours:
(all massages are by appointment only)
Our Seoul Clinic is conveniently located in the Itaewon Shopping Center area just up the street (going toward Hannam) but on the opposite side of the street from the fire station. Our office is on the 1st Floor of the green “ Hannam Building. There is a “Buy the Way” convenience store in the front.
See also attached map.