Pilates

/Pilates

Pilates

Pilates

          Pilates (pronounced /pɨˈlɑːtiːz/) is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany.[1] As of 2005, there are 11 million people who practice the discipline regularly and 14,000 instructors in the United States.[2] Pilates called his method Contrology (from control and Greek -λογία, -logia), [...]

By |2010-02-09T22:35:41-05:00July 24th, 2008|Pilates|0 Comments