Skeptical About Chiropractic

July 24, 2008

Chiropractic doesn’t add anything. And chiropractic doesn’t take anything away. It honors the wisdom of your body and your inborn potential to be healthy. It is this difference that has helped millions and produced high levels of patient satisfaction.

Ask questions. Discover the simple truth about today’s contemporary chiropractic care. And then make the natural choice.

Photo of skeptic woman. “I don’t believe in chiropractic” photo of skeptic man. “I’ve heard chiropractic wears out your joints.” skeptic child “Is chiropractic care safe?”

While chiropractic is different, it certainly isn’t something that you have to “believe in” for it to work.

Instead, chiropractic results are produced by adhering to scientifically confirmed facts:

The nervous system controls every cell of your body. Nerve impulses flow from the brain, down the spinal cord, and to every organ and tissue. Impulses sent back to the brain confirm that the body is working as it should.

The moving bones of the spine can interfere with this exchange by irritating adjacent nerves.

Ill health can result from distorted or compromised nervous system control of the body. Chiropractic care helps restore the integrity of the nervous system by reducing interferences caused by the spine.

Chiropractic care can help prevent joints from wearing out!

Bones don’t “rub” on each other. Instead, each joint is enclosed in a “capsule” of fluid that should offer a lifetime of friction-free movement. When there is a loss of proper motion or position of spinal bones, this movement can be restricted. Spinal joints above or below attempt to make up the difference by moving too much.

Obviously, areas of too much movement are left to stabilize during the healing process. Instead, chiropractic spinal adjustments are directed only to those areas that are “stuck” and not moving enough.

Critics mislead by suggesting that adjustments to the neck can subject patients to unnatural stress or compromise blood supply to the brain. But if the spine were that fragile, people would fear bending over to tie their shoe laces or looking up to enjoy an evening sunset!

Thousands will die this year from anesthesia or needless back surgeries. Thousands more will perish from common aspirin or destroy their kidneys from so-called “safe” pain medicines. Adverse reactions to prescription medication are the fourth leading cause of death in the United States.

Meanwhile, the rare complications from chiropractic care can be counted on one hand!

skeptic woman. “Aren’t chiropractic results just a ‘Placebo Effect?’” skeptic man “If you start do you have to go for the rest of your life?”

This is a convenient claim made by critics who have chosen to overlook convincing proof to the contrary.

The placebo effect depends on the power of suggestion. Yet chiropractic results have been enjoyed by newborns, infants, pets that have been hit by cars, and others for whom the power of suggestion isn’t possible!

Plus, there are alterations to a patient’s spine from chiropractic care. Many see dramatic changes when they compare X-ray views taken before and after a period of care. Other tests show improved range of motion and flexibility.

There’s no question that the power of suggestion can be an important ally in the healing process. However, it can’t begin to explain the millions of patients who have been helped with chiropractic care.

How long you decide to benefit from chiropractic care is always up to you. Since many spinal problems get started from traumatic births, accidents, or other long-standing problems, permanent correction can be difficult. Years of muscle damage, scar tissue, and ligamental instability can set the stage for a relapse. Some patients find a program of supportive care (like regularly brushing your teeth) to be helpful.

After enjoying initial relief, many patients choose to continue with periodic checkups.

Decide for yourself whether you want Initial Intensive Care for temporary relief, Rehabilitative Care to stabilize and strengthen the spine, or Wellness Care for non-symptomatic elective care.

· REFERENCES ·

Anrig, C., D.C., Plaugher, G., D.C., Pediatric Chiropractic, Part 5, Williams and Wilkins, 1998.

Barge, F. H., D.C., Life Without Fear, Bawden Brothers Printing, Inc., 1987.

Buckwalter, M.D., Lane, M.D., American Journal of Sports Medicine, 1997; 25 (6): 873-881.

Coulter, PhD., et al, The Appropriateness of Manipulation and Mobilization of the Cervical Spine, RAND, 1996: Table 6, p. 36.

Gottlieb, M.S., D.C., JMPT, 1997; 20(6): 400-414.

Greenman, P., D.O., Principles of Manual Medicine, Williams and Wilkins, 1996.

Harrison, D., D.C., Chiropractic; The Physics of Spinal Curvature, CBP Technique, p. 12-22, 1992.

Kamen, D., D.C., Animal Chiropractic, Seminar Notes, 1995.

Lasarow, J., M.S., Pomeranz, B., M.D., PhD., Corey, P., M.D., JAMA, 1998; 279: 1200-1205.

Leach, R., D.C., The Chiropractic Theories; Principles and Clinical Applications, 3rd edition, Williams and Wilkins, 1994.

Leape, M.D., JAMA, 1994; (Dec. 21): 1851-1857.

Philips, D. P., et al, The Lancet, 1998: 351, (Feb. 28): 429-438.

Plaugher, B., D.C., Clinical Chiropractic; A Specific Biomechanical Approach, ch. 14, Williams and Wilkins, 1993.

Schafer, R., D.C., Faye, L., D.C., Motion Palpation and Chiropractic Technique, 2nd edition, Motion Palpation Institute, 1990.

Shekelle, P., M.D., PhD., Coulter, J., PhD., Spinal Disorders, 1997: 10(3): 223-228.

Steel, J. D., Chiropractic Treatment for Soft Tissue Injuries, California Trial Lawyer Forum, 1993: (Nov. 17-19), JACA, 1994: (Nov.).

Strauss, J., D.C., Chiropractic Philosophy, 3rd edition, Foundation for the Advancement of Chiropractic Education, 1994.

Tamblyn, R., PhD., et al, Ann. Intern. Med. 1997; 127: 429-438.

Verhoef, PhD., et al, JMPT, 1997; 20(4), p. 235-240.

Waddell, M.D., The Chiropractic Report, p. 1-6, July, 1993.

Waddell, M.D., et al, Clinical Guidelines for the Management of Acute Low Back Pain, Royal College of General Practitioners, 1996: 26.

White, A. A., M.D. and Panjabi, M. M., PhD., Clinical Biomechanics of the Spine, 2nd edition, J. B. Lippincott Company, 1990.

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FAQ for Chiropractic

July 24, 2008

· Do I have a pinched nerve?
· Do I have a slipped disc?
· What is chiropractic?
· How does chiropractic work?
· What do chiropractic doctors do?
· What type of education do doctors get?
· What’s an adjustment?
· Are all patients adjusted the same way?
· Can I adjust myself?
· Is chiropractic safe?
· Can I speed the healing process?
· Why do children need chiropractic care?
· Am I too old for chiropractic care?
· How long will I need chiropractic care?

· Do I Have A Pinched Nerve?

Many patients consult a chiropractic doctor because they think they have a pinched nerve.

Because of the way your spine is designed, abnormal spinal function caused from physical trauma, emotional tensions, or chemical toxins can affect the delicate tissues of the spinal cord and nerve roots.

While commonly associated with the spine, the pinched nerve (compressive lesion) is actually rare. Researchers suggest that only 10% to 15% of spine related problems are caused by direct pressure of bone on nerve tissue! This can result in numbness, burning, or a “pins and needles” feeling.

More frequently, nerves are irritated (facilitative lesion). This is caused when nerve tissue is rubbed, scraped, stretched by a loss of spinal curve, or irritated by malfunctioning spinal joints.

· Do I Have A Slipped Disc?

Technically, a disc can’t “slip.”

The intervertebral disc is a pad of cartilage-type material situated between spinal bones. Each disc serves as a connector, spacer, and shock absorber for the spine. A soft, jelly like center is contained by outer layers of fibrous tissue. Healthy discs help allow normal turning and bending.

Because of the way each disc is attached to the vertebrae above and below, a disc cannot “slip.” However, trauma or injury to the spine can cause discs to tear, bulge, herniate, or worse, rupture. This can be quite painful, as the soft center of the disc leaks, putting pressure on the adjacent nerve roots and spinal cord.

While results cannot be guaranteed, many patients have avoided needless surgery or a dependency on pain pills, by choosing chiropractic care for their disc-related health problem.

· What Is Chiropractic?

Chiropractic is based on the scientific fact that your body is a self-regulating, self-healing organism. These important functions are controlled by the brain, spinal cord, and all the nerves of the body.

The skull protects the delicate tissues of the brain. The moving bones of the spine protect the vulnerable communication pathways of the spinal cord and nerve roots. If the nervous system is impaired, it can cause malfunction of the tissues and organs throughout the body. Doctors call this the Vertebral Subluxation Complex. Vertebral, meaning the bones of the spine. Subluxation, meaning less than a total dislocation. And Complex, meaning consisting of more than one part.

Chiropractic is the science of locating offending spinal structures, the art of reducing their impact to the nervous system, and the philosophy of all things natural.

· How Does Chiropractic Work?

Chiropractic works by restoring your own inborn ability to be healthy. When under the proper control of your nervous system, all the cells, tissues, and organs of your body are designed to resist disease and ill health. The chiropractic approach to better health is to locate and help remove interferences to your natural state of being healthy.

A common interference to the nervous system is the 24 moving bones of the spinal column. A loss of normal motion or position of these bones can irritate or impair the function of the nervous system. This can disrupt the transmission of controlling nerve impulses.

With improved spinal function there is often improved nervous system function. Your chiropractic doctor can help remove interferences that may be impairing normal health.

Since the primary focus of your care is improved nervous system function, chiropractic can have a positive effect on many health conditions not normally thought of as “back” problems.

· What Do Chiropractic Doctors Do?

Helping to restore proper spinal biomechanics and improved nervous system function begins with a case history. This gives the doctor a background about your health, such as surgeries, accidents, the onset of your condition, and other details affecting your current health.

After reviewing your history and discussing your specific problem, a thorough orthopedic, neurological, and chiropractic examination is performed. X-rays may be taken to uncover structural and functional problems associated with the spinal column. These examinations help identify areas of spinal malfunction and resulting nervous system deficit.

The findings of these examinations are explained and a plan of chiropractic adjustments may be recommended. Progress is monitored with periodic examinations and follow-up reports.

Since the word “doctor” comes from the Latin word meaning teacher, regardless of your doctor’s unique clinical approach, he or she has a strong commitment to patient education.

· What Type of Education Do Chiropractic Doctors Get?

Today’s Doctor of Chiropractic is well educated.

The science of chiropractic requires a special emphasis on anatomy, physiology, pathology, neurology, biomechanics, X-ray, spinal adjusting techniques, and related subjects. This demanding curriculum prepares chiropractic doctors to locate the Vertebral Subluxation Complex and help correct the resulting nervous system dysfunction.

To graduate with a Doctor of Chiropractic degree, each candidate passes the demanding National Board Examination. Then, doctors apply to a governmental or professional licensing board and pass a still more difficult test before being granted the privilege to practice.

A chiropractic education never ends. Most doctors complete postgraduate instruction for license renewal and to stay current on the latest scientific research.

· What Is An Adjustment?

A chiropractic adjustment is the art of using a specific force in a precise direction, applied to a joint that is fixated, “locked up”, or not moving properly. This adds motion to the joint, helping the bones gradually return to a more normal position and motion. The purpose of this safe and natural procedure is improved spinal function, improved nervous system function, and improved health.

There are many ways to adjust the spine.

Usually the doctor’s hands or a specially designed instrument delivers a brief and highly-accurate thrust. Some adjusting methods are quick, whereas others require a slow and constant pressure.

After years of training and clinical experience, each chiropractic doctor becomes highly skilled in the delivery of a variety of adjusting approaches.

· Are All Patients Adjusted The Same Way?

The doctor evaluates each patient’s unique spinal problem and develops an individual course of care. The resulting recommendations are based upon years of training and experience.

Some patients who complain of headaches, may actually have a lower back problem that is causing a compensation reaction at the base of the skull. Other patients may be experiencing numbness and tingling in their fingers, when the actual problem is in the neck. Every patient presents a uniquely different spinal pattern.

Patients notice that their chiropractic care is delivered with confidence and precision. Each visit builds on the one before. And while visits may seem similar, each patient’s care is uniquely different from every other patient.

· Can I Adjust Myself?

Since a chiropractic adjustment is a specific force, applied in a specific direction, to a specific spinal joint, it is virtually impossible to adjust oneself.

It is possible to turn or bend or twist in certain ways to create a “popping” sound, like the sound that sometimes accompanies a chiropractic adjustment. Unfortunately, this type of joint manipulation is usually counterproductive, often making an already unstable area of the spine even more unsteady. Adjusting the spine is not for amateurs!

The best way to enjoy the healthful benefits of chiropractic is to receive adjustments from a Doctor of Chiropractic. Even your doctor must seek out the services of another colleague to help restore and maintain proper spinal function.

· Is Chiropractic Care Safe?

In the words of the New Zealand government’s inquiry, chiropractic care is “remarkably safe.”

Chiropractic has an excellent safety record. It is the result of a conservative approach to health that avoids invasive procedures or addictive drugs.

A thorough case history and examination help reveal areas of the spine that may be causing nervous system malfunction. This information will be used to determine the best course of care for each patient.

Chiropractic care is a natural approach to better health that is proven safe and effective.

· Can I Speed The Healing Process?

While there aren’t any shortcuts to speed your body’s natural healing process, there’s a lot you can do to give yourself the best chance of a quick recovery.

Learn proper sitting and lifting methods. Specific exercises may be suggested to help retrain the muscles that support the spine.

Proper rest is an important aspect of the healing process, too. Get the appropriate amount of rest your body needs and avoid sleeping on your stomach.

During the healing process, proper nutrition is more important than ever. Make sure you eat balanced meals, and if you’re overweight, now would be a good time to slim down and reduce unnecessary stresses to your spine.

Perhaps most important of all, keep your appointments and follow your chiropractic doctor’s recommendations for optimum results.

· Why Do Children Need Chiropractic Care?

Since significant spinal trauma can occur at birth, many parents have their newborns checked for the Vertebral Subluxation Complex.

Later, learning to walk, ride a bicycle, and other childhood activities can cause spinal problems. While a bandage and some comforting words can help a skinned knee, the unseen damage to the child’s spine is the unique domain of a chiropractic doctor.

Many childhood health complaints that are brushed off as “growing pains” can often be traced to the spine. Regular chiropractic checkups can identify these problems and help avoid many of the health complaints seen later in adults.

Naturally, chiropractic adjusting procedures are modified to a child’s spine. Most parents report that their children enjoy their chiropractic adjustments and seem healthier than other children.

· Am I Too Old For Chiropractic Care?

More and more people are consulting chiropractic doctors, especially in their later years. With growing concerns about over-medication and the side effects of combining various prescription drugs, safe, natural chiropractic care is growing in popularity.

Restoring better spinal function can help improve mobility, vitality, endurance, and appetite. Many patients report improvement with arthritic symptoms and other chronic ailments often associated with the aging process.

The adjusting technique used by your doctor will be modified for maximum comfort and results.

As we get older and wiser, the simplicity and effectiveness of chiropractic care becomes more and more obvious.

· How Long Will I Need Chiropractic Care?

Spinal problems, neglected since early childhood, may require ongoing supportive care for optimum spinal function. These long-standing problems are often associated with muscle weakness, soft tissue damage, and degenerative changes to the spine.

Most patients find that periodic chiropractic checkups help keep them in tip-top shape. Those who are active, have stressful jobs, or want to be their very best, find that a schedule of preventive visits are helpful in the maintenance of good health.

Some patients seek chiropractic care only when their ache or pain becomes unbearable. While this style of “crisis management” is usually more costly and time-consuming, our office stands ready to help all patients, regardless of their health goals.

How long you decide to benefit from chiropractic care is always up to you.

Ask Your Chiropractic Doctor.

Our office is committed to patient education. In numerous studies, patients who fully understand their condition and their doctor’s recommendations, get well faster. Find out ways you can speed your recovery and enhance the healing process. Join the millions who enjoy better health through safe and effective chiropractic care.

· REFERENCES ·

Lewit, Karl, MUDr., Doc. DSC, Manipulative Therapy in Rehabilitation of the Motor System, Butterworth, 1987.

Hochschuler, S., M.D., Texas Back Institute, Back in Shape, Houghton Mifflin Company, 1991.

White, A.A., M.D. and Panjabi, M.M., Ph.D., Clinical Biomechanics of the Spine, 2nd edition, J.B. Lippincott, 1990.

Cox, J., Low Back Pain, Mechanism, Diagnosis and Treatment, 4th edition, Williams and Wilkins, 1990.

Nwuga, VCB: Relative Therapeutic Efficacy of Vertebral Manipulation and Conventional Treatment in Back Pain Management, Am Phys Med 61: 273, 1982.

Norkin, C., P.T., Lauangie, P., P.T., Joint Structure and Function: A Comprehensive Analysis, 2nd edition, F.A Davis, 1992.

Haldeman, S., D.C., M.D., Modern Development in the Principles and Practice of Chiropractic, Appleton-Century-Crofts, 1980.

Buerger, A., Ph.D., Greenman, R., D.O., Validation of Spinal Manipulation, Charles C. Thomas Company, 1985.

Leach, R., D.C., The Chiropractic Theories; Principles and Clinical Applications, Williams & Wilkins, 1994.

Gray, Henry, Gray’s Anatomy, Anatomy of the Human Body, 30th edition, Lea and Febiger, edited by Charles Mayo Gross, M.D., Philadelphia, 1989.

Plaugher, G., D.C., Anrig-Howe, C., D.C., Textbook of Clinical Chiropractic, Williams and Wilkins, 1993.

Dorland, W., Dorland’s Illustrated Medical Dictionary, 28th edition, edited by Douglas Anderson, Philadelphia, W.B. Saunders Company, 1994.

States, A., D.C., States’ Manual of Spinal, Pelvic and Extra Vertebral Technics, 2nd edition, edited by Kirk, D.C., Lawrence, D., D.C., Waverly Press, 1985, reprinted 1991.

Hoppenfeld, S., M.D., Orthopaedic Neurology, J.B. Lippincott, 1977.

Kirkaldy-Willis, W., M.D., Managing Low Back Pain, 3rd edition, Churchill Livingstone, 1993.

New Zealand Report, Report of the Commission of Inquiry. Government Printer, Wellington, New Zealand, 1979.

Netter, Ciba Collections, Volume 1, Nervous System, Part 1, Anatomy and Physiology, 1986.

Forman, S., D.C., Croft, A., D.C., Whiplash Injuries: The Cervical Acceleration/Deceleration Syndromes, Williams and Wilkins, 1995.

Cailliet, R., M.D., Pain: Mechanism and Management, F.A. Davis Company, 1993.

Gillet, H., D.C., Belgian Chiropractic Research Notes, 11th edition, Motion Palpation Institute, 1981.

Manga, P., Ph.D., Angus, D., M.A. Papadopoulos, C., M.H.A., The Effectiveness and Cost-Effectiveness of Chiropractic Management of Low-Back Pain, funded by the Ontario Ministry of Health August 1993.

Schifrin, L., Chancellor Professor of Economics and Preventive Medicine, The College of William and Mary, Williamsburg, Virginia.

Meade, T.W., Dyer, S., Townsend, J., Low Back Pain of Mechanical Origin: Randomized Comparison of Chiropractic and Hospital Treatment, British Medical Journal, Volume 300, 1431-1437, June 2, 1990.

Peet, J., D.C., Chiropractic Pediatric and Prenatal Reference Manual, 2nd edition, Baby Adjusters, Inc. Publications, 1992.

Hooper, R., D.C., Preventing Low Back Pain, Williams and Wilkins, 1992.

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The Truth About Chiropractic

July 24, 2008

Real Health

The key to real health is to have every organ, tissue, and system of your body functioning exactly as it was designed.

Health has nothing to do with how you feel, your temperature, or whether symptoms are present. Those who die of heart attacks, cancer, or dozens of other health problems suffer ill health long before their first symptom!

Real health allows us to adapt to the environment, cooling us when we’re hot, fighting a virus, healing a cut, digesting our food, and millions of other vital activities. When there is interference to this complex orchestra of controlling nerve impulses, the resulting symptoms are simply warning signs that things are not right.

The chiropractic approach to real health is to locate any part of the nervous system that has lost proper control of the organs and tissues of your body.

A common culprit is when the moving bones of the spinal column choke or irritate the spinal cord or nerve roots. Locating, reducing, and preventing these “Vertebral Subluxations” is the primary interest of your Doctor of Chiropractic.

Real health is not how you feel; it’s how you function!

How Well Does Your Body Work?

If you lose your car keys, simply retrace your steps and you’ll likely find them. Lose your health and finding it can be just as easy — if you know where to look.

The Germ Theory

Germs no more cause disease than cars cause automobile accidents.

The viruses and bacteria we call germs are everywhere. They’re in the food we eat, the air we breathe, and the water we drink. They can only result in disease when our bodies provide a hospitable environment for them to reproduce.

For example, let’s say you inhale some tuberculosis germs. Just because these germs are present does not mean you’ll get tuberculosis. It depends upon many factors, such as the health of your lungs, the function of your immune system, and your overall health.

The nervous system controls the proper function (health) of your lungs and all the other tissues and organs of your body. That’s why your chiropractic doctor is so keenly interested in the integrity of your nervous system. Since the controlling nerve impulses travel through the spinal column, chiropractic care can have an affect on many aspects of health besides back and neck pain.

If the presence of germs automatically caused disease, you would have a constant head cold and suffer from a chronic case of the flu!

Do You Believe?

Germs are everywhere. The “germ theory” that most people use to explain disease, is a carry-over from the early 1800s. These microscopic organisms are one of the most misunderstood aspects of health. Do you still believe in germs?

Innate Intelligence

You have a special “intelligence” that knows to beat your heart, digest your food, ward of infections, heal a cut, and help you adapt to the environment.

Doctors of Chiropractic refer to this vital life force as innate intelligence.

Fortunately it requires no conscious thought. It has nothing to do with being “smart” and it works perfectly – unless there is some type of interference.

Your nervous system, consisting of your brain, spinal cord, and all the nerves of your body help control your innate “life expression.” This intricate web of delicate nerves is in touch with every cell, tissue, organ, and system of your body. Any disruption, irritation, or change in the ability of your nervous system to orchestrate the functions of your body can set the stage for disease and ill health.

One of the most common nervous system disruptions is the Vertebral Subluxation.

When bones of the spinal column lose their normal motion or position, they can rub, choke, or irritate the spinal cord and nerve roots. This is why your chiropractic doctor is interested in innate intelligence.

Removing interferences to the function of your nervous system allows your body’s inborn healing ability to do its job.

A Special Intelligence

Inside the trillions of cells of your body is a “special something” found only in things that are alive. The great thinkers have been fascinated by this special something. What separates living tissue like you, from ice cream cones, automobiles, or granite statues?

Chiropractic is a unique healing discipline. Its success with a variety of health problems is the result of a focus on the relationship between the nervous system and the spinal column. The effectiveness, safety, and simplicity of this approach to relief and wellness, make chiropractic the most popular form of natural health care.

· REFERENCES ·

Haldeman, S., D.C., M.D., Modern Development in the Principles and Practice of Chiropractic, 2nd edition, Appleton-Crofts and Lange, 1992.

Plaugher, G., D.C., Anrig-Howe, C., D.C., Textbook of Clinical Chiropractic, Williams and Wilkins, 1993.

Strange, V., D.C., Essential Principles of Chiropractic, Williams and Wilkins, 1993.

Strauss, J., D.C., Chiropractic Philosophy, 3rd edition, Foundation for the Advancement of Chiropractic Education, 1994.

Barge, F.H., D.C., Life Without Fear, Bawden Brothers Printing, Inc., 1990.

James, W., Immunization: The Reality Behind the Myth, Bergin and Garvey, 1995.

Palmer, D. D., D.C., The Science, Art and Philosophy of Chiropractic, Portland Printing Company, 1910.

Guyton, A., M.D., Textbook of Medical Physiology, 6th edition. W.B. Saunders Company, 1981.

Leach, R., D.C., The Chiropractic Theories; Principles and Clinical Applications, 3rd edition, Williams & Wilkins, 1994.

Morgan, T., D.C., Volume Practice, Link/Morgan Press, 1991.

Palmer, B.J., D.C., The Bigness of the Fellow Within, 2nd edition, Sherman College, 1978.

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Chiropractic and Children

July 24, 2008

Children naturally enjoy their...

…chiropractic adjustments.

Even so-called “natural” birthing methods can stress a still-developing spine.

Photo of babies.

The resulting irritation to the nervous system can be the cause of many newborn health complaints. Colic, unexplained crying, poor appetite, breathing problems, and allergic reactions can often be traced to nervous system dysfunction caused by a malfunctioning spine.

Head support, followed by crawling, and a baby’s first few steps should be followed by chiropractic checkups. If neglected, the bumps and falls during this period of rapid growth may lead to serious spinal deformities later in life. This can set the stage for scoliosis, “growing pains,” and a weakened immune system response.

Chiropractic adjusting techniques are modified to fit a child’s size, weight, and unique spinal problem. Parents often report that their children seem healthier than other kids their age.

Many spinal problems seen in adults begin in childhood. Proper spinal hygiene is an important key to better health. Do you know a child who could benefit from chiropractic care?

Health begins before birth.

Children benefit from chiropractic care before they are born, by having a mother who recieves prenatal chiropractic checkups. A healthy diet, proper exercise, a stress-free environment, and a chiropractic lifestyle help prepare for a happy, healthy baby.

This period of rapid development, hormonal changes, the laxity of connective ligaments, and shifting of weight-bearing structures, may cause many pregnant women to experience low back pain.

Chiropractic care can be quite helpful.

Photo.

Modified approaches can make chiropractic adjustments for pregnant moms easy and comfotable.

Besides helping to relieve the discomfort many expectant mothers experience, chiropractic care helps normalize nervous system function. This is an important component of overall good health.

The benefits of chiropractic care may also be noticed during delivery. Many chiropractic patients report that their deliveries were faster and more comfortable than delivers previous to chiropractic care!

Your Doctor of Chiropractic will take special precautions with you during your pregnancy.

Modifications to the table or adjusting techniques are made during each stage of pregnancy. Pamper yourself and your baby with regular chiropractic checkups.

Women who give up smoking, eat healthy foods, and avoid alcohol during pregnancies are to be congratulated. Those receiving prenatal chiropractic checkups, demonstrate even more concern for their still developing babies.

· REFERENCES ·

Towbin, Abraham, M.D., Latent Spinal Cord and Brain Stem Injury in Newborn Infants. Develop Med. Child Neurol., 1969. 11:54-78.

Gutmann G., M.D., Manuelle Medizin. Springer-Verlag, 1987.

Chiropractic and Children. The Journal of the CCA, Vol. 23, No. 3, September, 1979.

Webster, L., D.C., Subluxation Birth and Early Childhood. International Pediatrics Literature, March 1989.

Jackson, R., M.D., The Cervical Syndrome. Charles C. Thomas 1977.

Plaugher, G., D.C., Anrig Howe, C., D.C., Textbook of Clinical Chiropractic, Williams and Wilkins, 1993.

Peet, J., D.C., Chiropractic Pediatric and Prenatal Reference Manual, 2nd edition, Baby Adjusters, Inc. Publications, 1992.

Diakow, P.R., Gadsby, T.A., et al, Journal of Manipulative and Physiological Therapeutics, 14(2):116-118, February, 1991.

Esch, S., Zachman, Z., Adjustive Procedures for the Pregnant Chiropractic Patient, Chiropractic Technique, 3(2):66, May, 1991.

MacLennan, A.H., Nicholson, R., Green, R., Bath, M., Serum Relaxin and Pelvic Pain in Pregnancy, pp 243-245, Lancet II, 1986.

Maitland, D., MBE Vertebral Manipulation, 5th edition, Butterworth, 1986.

Ostgood, M.D., Anderson, M.D., Schultz, PhD. Miller, PhD, Influence of Some Biomechanical Factors on Low Back Pain in Pregnancy, Spine Magazine, Vol. 18, 1993.

Peet, J., D.C., Chiropractic Pediatric and Prenatal Reference Manual, 2nd edition, Baby Adjusters, Inc. Publications, 1992.

Plaugher, G., D.C., Anrig-Howe, C., D.C., Textbook of Clinical Chiropractic, Williams and Wilkins, 1993.

Rothman, M.D., Simone, M.D., The Spine, 3rd edition, W.B. Saunders, 1992.

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Chiropractic Scientific Research

July 24, 2008

…chiropractic work so well?

A three-year British study compared traditional approaches to back pain, with chiropractic. Their published accounts in 1990 looked into the long term effects of chiropractic care. They concluded that even after several years, chiropractic was more effective than care provided by medical clinics.

In 1987, West German researchers Gutmann and Frymann published their study of 1250 five-day-old babies. They found 211 were suffering from vomiting, hyperactivity, and sleeplessness.

Examination of their cervical spines revealed 95% had muscle strain. Using chiropractic techniques to reduce the tension “frequently resulted in immediate quieting, cessation of crying, muscular relaxation and sleepiness.”

A study by the state of Florida in 1988 showed a 50% reduction in worker’s compensation costs and lost work time when chiropractic care was used instead of traditional medical treatment.

Ask the 316 parents of a 1989 Danish study of infants with colic, if chiropractic is scientific! Chiropractic care helped 84% of the cases. The report concluded that “spinal manipulation of the vertebral column in infants with infantile colic, constitutes an effective treatment of the condition.”

New Zealand government investigation into chiropractic care found it “remarkably safe”.

In 1992, the RAND Corporation studied various types of low back treatments and released their findings at the meeting of the Society of Orthopedic Surgeons.

A University of Washington study revealed that as many as 50% of all back surgeries are unnecessary or ineffective!

A 1972 Oregon Worker’s Compensation study revealed that injured workers who received chiropractic care recovered twice as fast as traditional medical approaches.

Chiropractic works.

Study after study confirms the success of chiropractic for many types of health complaints. Because chiropractic doctors help restore nervous system function, watch for research findings in the areas of aging, genetics, and immune system response.

· REFERENCES ·

British Medical Journal, June 2, 1990, pp 1431-1437.

Gutmann, G., M.D., Manuelle Medizin. Springer-Verlag, 1987.

Wolk, S., An Analysis of Florida Workers’ Compensation Medical Claims for Back Related Injuries. Foundation for Chiropractic Education and Research, Arlington, VA. 1988.

Journal of Manipulative and Physiological Therapeutics. August 1989.

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Is Chiropractic Safe?

July 24, 2008

…do you define safe?

Even with clear warnings in the media and sun screening products, 6,000 people will die this year from skin cancer. Chiropractic care is much safer than getting a so-called “healthy” tan.

Many people take aspirin, ibuprofen, muscle relaxers, and other pain relief drugs. Besides covering up the symptoms and ignoring the underlying causes, 4,000 people will die this year from reactions to medically-prescribed drugs. Chiropractic care is much safer than drug therapy.

	While commercial airplane mishaps get a lot of publicity, estimates suggest that fewer than 300 people will die this year from flying on commercial aircraft. Chiropractic is much safer than flying.

	Every year, about 100 people get struck by lightning. Chiropractic is safer than being caught in a thunderstorm. You are more likely to get hit by lightning than to have a negative reaction to a chiropractic adjustment. In fact, of the millions of patients who will benefit from chiropractic care this year, only a handful will have a newsworthy experience. Is chiropractic care safe? Yes! Especially when compared with other forms of treatment.
	· REFERENCES · Accident Facts, National Safety Council, 1992. Dvorak, J., Orelli, B., How Dangerous is Manipulation to the Cervical Spine?, Manual Medicine, 2:1-4, 1985. Cancer Statistics Review, U.S. National Institutes of Health, 1973-1988, 1991. Gutmann, G., M.D., Injuries to the Vetebral Artery Caused by Manual Therapy, Manuelle Medizin, 21:2-14.2, 1983. Hosek, et al, Cervical Manipulation, American Medical Association Journal, March 8, 1991. Kleynhans, A., Complications of and Contraindications to Spinal Manipulative Therapy: Modern Developments in Principles and Practice of Chiropractic, Haldeman, S., Editor, Appleton-Century-Crofts, 1980. Langman, M. J., Ulcer Complications and Non-Steroidal Anti-Inflammatory Drugs, American Journal of Medicine, February 22, 1988. National Transportation Safety Board, 490 L’Enfant Plaza E., SW, Washington, DC 20594. New Zealand Report; Report of the Commission of Inquiry, Government Printer, Wellington, New Zealand, 1979. Rocha vs. Harris, 39 CCLT 279-283, (A Canadian case, expert testimony of Dr. Lawrence Clein, Neurosurgeon), 1987. Statistical Abstracts of the U.S., 112th edition, Bernan Press, 1992. Storm Data, National Climatic Data Center Publication, Asheville, NC. Terrett, A., Vascular Accidents from Cervical Manipulation: A Report of 107 Cases, 17(1):15-24, and Vascular Accidents from Cervical Manipulation: The Mechanism, 17(4):131-144, Journal of the Australian Chiropractic Association, 1987. The Chiropractic Report, Vol. 2, No. 3, Edited by Chapman-Smith, March, 1988. Waddell, G., A New Clinical Model for the Treatment of Low Back Pain, Spine Magazine, 12(7):632-744, 1987.© 1999 Back Talk Systems, Inc.

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Chiropractic Education

July 24, 2008

Natural Healing.
Photo.

After the required pre-med undergraduate studies, today’s Doctor of Chiropractic completes an additional four-year program at a chiropractic college.

Chiropractic doctors take a natural approach to health. Their education places special emphasis on anatomy, physiology, pathology, neurology, biomechanics, X-ray, spinal adjusting techniques, and related subjects. This demanding curriculum prepares chiropractic doctors to locate and help correct nervous system dysfunction that can cause disease and ill health.

Before graduation, there is a closely supervised internship at the chiropractic college clinic. This gives doctors valuable hands-on experience with actual patients.

Before beginning practice, your doctor passed rigorous National Board Examinations. Then he or she applied to the licensing board and passed an even more difficult test, before being granted the privilege to practice.

A chiropractic education never ends.
Most doctors complete many hours of post-graduate instruction for their annual license renewal. Virtually every doctor attends seminars, scientific symposia, and reads professional journals to keep up with the latest research.

Your doctor is well-equipped with the education, skills, and clinical experience needed to detect, reduce, and help prevent the Vertebral Subluxation Complex. Which chiropractic college did your doctor attend?

· REFERENCES ·

New Zealand Report, Report of the Commission of Inquiry. Government Printer, Wellington, New Zealand, 1979.

Commission on Alternative Medicine, Social Departementete, Legitimization for Vissa, Kiropracktorer, Stockholm, Sou (English Summary). 1987:12, 13-16.

Dvorák, J., 1983, Manual Medicine in the United States and Europe in the Year 1982. Manual Medicine, 1:3-9.

National Board of Chiropractic Examiners, 901 54th Ave, Greeley, CO 80634.

Parker College of Chiropractic Catalog 1991-1993, Parker College of Chiropractic, 2500 Walnut Hill Lane, Dallas, TX 75229-5668.

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Phases of Chiropractic Care

July 24, 2008

Obvious symptoms	“reporting some relief”	“feeling better”	“symptoms gone”	“feeling great”	pre-complaint status	“enjoying optimum health”	prevention and maintenance

joint instability and nervous system disfunction	inflammation reducing	increasing range of motion	improving function	soft tissue reconstruction	muscles and ligaments strengthening	spinal stabilization	optimum function

Most patients start with initial intensive care. The first thing most new patients want is to feel better. So, in the beginning, visits are usually frequent. Your chiropractic adjustments may be combined with other procedures to help relieve your symptoms. Depending upon your age, condition, and lifestyle, repeated visits over weeks or months may be needed to reduce your symptoms.

With your ache or pain reduced, the goal of Rehabilitative Care is for more complete healing to occur. Underlying muscle and soft tissue damage can remain, even after you feel better. At this stage, visit frequency is often reduced.

You may be urged to supplement your care with exercises, dietary changes, or other self-care procedures. Without complete healing, discontinuing care now can set the stage for a relapse.

After the recovery of your original problem, regular chiropractic “checkups” can help preserve your progress. Periodic visits can help catch little problems before they become major concerns. Wellness-minded adults and their children choose this type of care to look and feel their best. Like other preventive measures, a chiropractic lifestyle can save time and money by helping you stay well.

…best?

A wellness approach to better health means adopting a variety of healthy habits for optimum function on all levels-physical, mental, social, and spiritual.

Because of its focus on the nervous system, chiropractic care can be an important part of a wellness lifestyle. The nervous system controls the function of virtually every aspect of our lives. So, maintaining a properly functioning nervous system is essential if you want to be your very best.

Few things as complicated as your body can be “fixed” and then ignored. That’s why your chiropractic doctor will recommend a schedule of regular chiropractic checkups. Like maintaining your teeth, your car, your family, or your faith, maintaining the integrity of your nervous system requires an ongoing investment.

Those who want the very best, add regular chiropractic care to their other health practices. The pleasant result is often more vitality, endurance, and the capacity to enjoy life to its fullest.

Beyond merely feeling better or preventing health problems, we want to fully enjoy life by being at our very best mentally, physically, and socially. True health is only possible with an optimally functioning nervous system.

· REFERENCES ·

Barge, F.H., D.C., Tortipelvis, The Slipped Disc Syndrome: Its Cause and Correction, 4th Edition, Bawden Bros, Inc., 1986.

Plaugher, G., D.C., Anrig Howe, C., D.C., Textbook of Clinical Chiropractic, Williams and Wilkins, 1993.

Bailey, C., Smart Exercise, Houghton Mifflin Company, 1994.

Hooper, P., D.C., Preventing Low Back Pain, Williams and Wilkins, 1992.

Maynard, J., D.C., Healing Hands, 4th edition, Jonorm Publishing Company, 1991.

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Adjustments

July 24, 2008

Every chiropractic adjustment is...

…tailored to each patient.

When the 24 bones that protect the spinal cord lose their normal position or motion, delicate nerve tissue can become choked or irritated. If a thorough examination reveals malfunctioning areas of the spine, chiropractic adjustments are recommended to help correct this condition.

A chiropractic adjustment is the use of a specific force in a precise direction, applied to a joint that is fixated, “locked up”, or not moving properly. Adjustments help return the bones to a more normal position or motion, relieving pain and ill health.

There are hundreds of ways to adjust the spine.

Usually the doctor’s hands or a specially designed instrument delivers a brief and

Photo.

Each day, millions of delighted patients choose chiropractic over drugs or surgery, as a common sense approach to better health.

highly accurate thrust. After years of training, each doctor has selected a variety of methods and become skilled in their delivery. Regardless of the technique used, each chiropractic adjustment is tailored to the patient’s age, size, and unique spinal problem.

Adjustments help normalize spinal function and avoid bone and soft tissue degeneration. When nervous system function improves in this way, the body can begin the natural healing process.

A continuing schedule of regular chiropractic checkups can help detect, correct, and maintain optimum spinal and nervous system function. Find out how chiropractic care, combined with proper diet, exercise, and other aspects of good health and personal hygiene can enhance your well-being and help you enjoy life to the fullest. Ask your Doctor of Chiropractic for a care program designed for your age, condition, and lifestyle.

· REFERENCES ·

Kirkaldy-Willis, W., M.D., Managing Low Back Pain, 3rd Edition. Churchill Livingstone, 1993.

Schafer, R., D.C., Faye, L., D.C., Motion Palpation and Chiropractic Technique, 2nd Edition. Motion Palpation Institute, 1990.

Kirk, R., D.C., Lawrence, D., D.C., Valvo, D.C., States’ Manual of Spinal, Pelvic, and Extravertebral Technics, 2nd Edition. National College of Chiropractic, 1985.

New Zealand Report, Report of the Commission of Inquiry. Government Printer, Wellington, New Zealand, 1979.

Webster, L., D.C., Subluxation’s Birth and Early Childhood. International Pediatrics Literature, March, 1989.

Leach, R., The Chiropractic Theories; A Synopsis of Scientific Research, 2nd Edition. Williams & Wilkins, 1986.

Hadler, N.M., et al, 1987, A Benefit of Spinal Manipulation as Adjunctive Therapy for Acute Low Back Pain: A Stratified Controlled Trial. 12(7):703-706. 1987.

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Danger of Spine Decay

July 24, 2008

NORMAL Physiology : Normal curves with equal disc spacing. No visible signs of degeneration. Prognosis : Regular chiropractic checkups are recommended for early detection and prevention of spinal decay.	PHASE ONE Physiology : Misalignment and malfunction with soft tissue damage and nerve irritation. Prognosis : return to near normal can be expected with appropriate chiropractic care.	PHASE TWO Physiology : Disc narrowing, calcium deposition, bone spurs, and nerve irritation. Prognosis : Slowing or stopping may be expected with appropriate chiropractic care.	PHASE THREE Physiology : Joint immobilization, bone fusion, nerve atrophy and scar tissue. Prognosis : Slowing or stopping may be expected with appropriate chiropractic care.